TIA Mowry revealed that she lost 68-pounds after giving birth to daughter Cairo.
The actress posted a sexy mirror selfie on Tuesday that showed off her impressive weight loss.
The 42-year-old donned a serious expression and sported a gray turtleneck sweater, jean shorts, a gold necklace, chunky rings and large gold hoop earrings.
She captioned the post: “I’ve lost to date 68 pounds since giving birth to my daughter. I’m very proud that I did it my way and in my time. I didn’t feel rushed to snap back.
“I enjoyed breast feeding and spending quality time with #cairo and my son #cree.
“To all the women who are feeling pressured after birth. Do YOU! Do what makes YOU proud and do it in YOUR time. Not anyone else’s.”
The inspiring post concluded with a red heart emoji.
Tia married husband Cory Hardict in 2008.
The couple shares 9-year-old son Cree and 2-year-old daughter Cairo.
A number of Tia’s followers praised her in the comments section of the post.
One person wrote: “You are beautiful at any weight! You look GREAT my natural beauty.”
Another added: “You are goals😩😍.”
Others thanked her for being honest about her weight loss experience, with one person writing: “Thanks for the encouragement 💕💕💕 welldone, you look great👍.”
An additional Instagram user commented: “Much needed advice. Thank you💕.”
A third person added: “Thanks for this🤧 🤗❤️❤️.”
The Sister, Sister alum has previously been open about her postpartum struggles on Instagram.
Earlier in August, Tia shared a candid post on Instagram about the struggles she faced with breastfeeding her son.
In the photo, a topless Tia smiled at her son while breastfeeding.
She wrote in the caption: “Happy #nationalbreastfeedingweek #nationalbreastfeedingmonth. #breastfeeding my son Cree was very challenging. I just didn’t have enough milk and that was okay. However, with my daughter #cairo I was determined to try again and I’m so happy I did.”
After conducting research and seeking guidance within the breastfeeding community, Tia started to work with “an incredible breastfeeding consultant.”
She continued: “I was able to #breastfeed #cairo for 13 months. Trust me, it was not easy. I had #mastitis in the first few months. Cairo also has a lip tie making it a little challenging. However, we did not give up!
“To all the #mothers who couldn’t breastfeed. Don’t beat yourself up. The most important thing is that your baby is feed, protected and loved.”
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